|Labor Like a Rock Star!|
Friday, August 17, 2018 ( reads)
Presented by Dr. Karen Litos, this Labor & Delivery Education class is a one-and-done fun, interactive class that is best taken around 32 weeks of pregnancy. Class topics include:
Labor & birthing positions
How to manage contractions
How to position, breathe and push out a baby
Immediate postpartum recovery
Only $60 per couple. Classes meet at the East Lansing Alliance from 5:30 pm - 7:30 pm.
Bring a yoga mat, pillow & water bottle. Limited enrollment, call to reserve your space.
January 30, 2019
February 19, 2019
March 19, 2019
April 9, 2019
May 20, 2019
June 17, 2019
July 15, 2019
August 20, 2019
|Bone Density Screenings|
Thursday, May 31, 2018 ( reads)
Alliance provides a quick & simple test that provides a snapshot of your bone health and helps to identify if you are at risk for osteoporosis as well as hip and other fractures.
This preliminary screening is for women who are over the age of 35, are not pregnant and have never had a bone scan.
Monday, January 28, 2019
Wednesday, February 27, 2019
Tuesday, March 12, 2019
Thursday, April 18, 2019
Wednesday, May 29, 2019
** 5:00 pm - 6:30 pm, by appointment only