|Labor Like a Rock Star!|
Friday, August 17, 2018 ( reads)
Presented by Dr. Karen Litos, this Labor & Delivery Education class is a one-and-done fun, interactive class that is best taken around 32 weeks of pregnancy. Class topics include:
Labor & birthing positions
How to manage contractions
How to position, breathe and push out a baby
Immediate postpartum recovery
Only $60 per couple. Classes meet at the East Lansing Alliance from 5:30 pm - 7:30 pm.
Bring a yoga mat, pillow & water bottle. Limited enrollment, call to reserve your space.
November 15, 2018
December 13, 2018
January 30, 2019
February 19, 2019
March 19, 2019
April 9, 2019
|Bone Density Screenings|
Thursday, May 31, 2018 ( reads)
Alliance provides a quick & simple test that provides a snapshot of your bone health and helps to identify if you are at risk for osteoporosis as well as hip and other fractures.
This preliminary screening is for women who are over the age of 35, are not pregnant and have never had a bone scan.
Wednesday, November 28, 2018
Monday, January 28, 2019
Wednesday, February 27, 2019
Tuesday, March 12, 2019
** 5:00 pm - 6:30 pm, by appointment only