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Bone Density Screenings
Thursday, May 31, 2018 ( reads)

Alliance provides a quick & simple test that provides a snapshot of your bone health and helps to identify if you are at risk for osteoporosis as well as hip and other fractures.
This preliminary screening is for women who are over the age of 35, are not pregnant and have never had a bone scan.

Tuesday, September 18
Thursday, October 18
Wednesday, November 28

** 5:00 pm - 6:30 pm, by appointment only
Cost: $10

Labor Like A Rock Star!
Tuesday, July 25, 2017 ( reads)

A Labor & Delivery Education Class
Presented by Dr. Karen Litos, PT, DPT, WCS
This is a one-and-done fun, interactive class best taken around 32 weeks.

Class topics include:
*  Labor and birthing positioning options
*  How to manage contractions

*  How to position, breath and push out a baby
*  Immediate postpartum recovery

Upcoming class dates:
Thursday, July 19
Thursday, August 16
Tuesday, September 11
Tuesday, October 9
Thursday, November 15
Thursday, December 13

Only $60 per couple. Limited enrollment, reserve your space now.
Classes meet in East Lansing Alliance lobby 5:30 - 7:30 pm.
Light snacks provided. Bring a yoga mat & pillow to class.